Double Unders: Timing & Coordination

Double Unders can be a tricky little move, but it’s not as complicated as people think. It’s all in the timing and coordination of the jump and the wrist speed. And of course….practice…..practice…practice…

4 comments

  1. Heidi Bogue says:

    Thanks for taking the time to put this together! I need all the help I can get with this. Wishing you the best in your rehab…

  2. cna training says:

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    Wow! Thank you! I permanently needed to write on my blog something like that. Can I take a fragment of your post to my blog?
    Of course, what a magnificent blog and educative posts, I surely will bookmark your blog.Best Regards!

  3. You post great articles Just bookmarked !!!

  4. NeorieHoorb says:

    what I was looking for, thanks

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