Double Unders: Timing & Coordination

Double Unders can be a tricky little move, but it’s not as complicated as people think. It’s all in the timing and coordination of the jump and the wrist speed. And of course….practice…..practice…practice…


  1. Heidi Bogue says:

    Thanks for taking the time to put this together! I need all the help I can get with this. Wishing you the best in your rehab…

  2. cna training says:

    cna certification
    Wow! Thank you! I permanently needed to write on my blog something like that. Can I take a fragment of your post to my blog?
    Of course, what a magnificent blog and educative posts, I surely will bookmark your blog.Best Regards!

  3. You post great articles Just bookmarked !!!

  4. NeorieHoorb says:

    what I was looking for, thanks

Leave a Reply

Your email address will not be published. Required fields are marked *